Revoilution, the free wellness expo, is back this year on Sunday 2nd September in Suntec Convention Centre! There will be free fitness and yoga classes, free wellness workshops, a spa to relax in, health food and beverages for you to try as well as a kids zone for the kids to play in! If you register… Read More »
Reset and revitalise your body and mind with a complimentary 60 minute Nada yoga meditation workshop in Pure Yoga (Chevron House branch) on Saturday 16th September at 12.45pm. Nada means flow of sound. During this class, students will concentrate on sound vibration generated by chanting, singing, mantra repetition or external sound such as singing bowls,… Read More »
Revoilution, the free wellness expo, is back this year on Sunday 6th August in Suntec Convention Centre! Like the previous years, there will be free dance and yoga classes as well as free wellness workshops that you can attend on topics including detoxing, anti-aging and using essential oils. If you register on their website before… Read More »
To celebrate International Yoga Day, Pure Yoga Singapore are holding 3 free yoga classes on Emily Hill this Saturday 17th June. Empower Your Entire Being (includes optional 15-min meditation) with the Dynamic Duo, Marvin & Monica: 3:30 – 4:45pm Empower Young Minds with Stephanie: 5:00 – 5:45pm Empower Your Soul (includes optional 15-min meditation) with Kristin:… Read More »
Rebounding is all the rage right now and it’s finally hit Singapore with the opening of Bbounce last month in Centrepoint shopping centre on Orchard Road. Rebounding classes are a new type of fitness class which uses a mini trampoline called a rebounder and it’s supposed to help increase your strength, aerobic fitness and flexibility. As they… Read More »
Singapore’s first rebounding fitness studio is opening next week in The Centrepoint shopping mall on Orchard Road. To celebrate their opening they are offering free trial classes until the 30th of July so that you can try their Hybrid Rebounding class (worth $35) which is a cardio workout using a mini trampoline called a Rebounder and it helps… Read More »
Trampoline parks seem to be the latest popular activity as recently there have been quite a few that have opened in Singapore with Amped Trampoline Park being Singapore’s first. Amped is a well established trampoline park chain that operates in several countries including Thailand, Indonesia and Malaysia and they have two branches in Singapore – one in… Read More »